Free toolbox talks

Ladders: three feet up, three points on

Written from OSHA and NIOSH public-domain material · Checked against the cited standard on August 4, 2026

This ladder safety toolbox talk covers the setup and climbing habits behind most ladder falls. It's written to be read aloud to a crew at the start of a shift; with the discussion, it runs about five minutes.

How to run it: read the talk out loud, work through the three questions with the crew, and have everyone sign the sheet. The print button includes a crew sign-in page as the second sheet.

The rule: 29 CFR 1926.1053(b)(1)

The talk, ready to read

A ladder to an upper landing has to stick up three feet past the landing. That top section is what you hold onto getting on and off, which is where most ladder falls happen.

Set the angle right: one foot out for every four feet up. Feet on solid, level ground. Not on blocks, not on a pallet, not on mud that will give.

Climb with three points of contact: two hands and a foot, or two feet and a hand, every moment you're moving. Tools go up on a hoist line or in a belt, not in your hands.

Check the ladder before you trust it: rails straight, rungs tight and clean, feet intact. A bent or cracked ladder comes out of service that minute. Tag it; don't lean it back where the next crew will grab it.

Talk about it on your job

The rule behind this talk

29 CFR 1926.1053(b)(1) requires portable ladder side rails to extend at least three feet above the upper landing surface (or the ladder to be secured at the top with a grab device where that's not possible), and 1926.1053(b)(5)(i) sets the extension-ladder angle: the base out from the wall about one quarter of the ladder's working length. This talk is practice guidance to go with the standard, not a substitute for it.

Crew sign-in: Ladders, three feet up, three points on

Date: ______________Jobsite: ______________Led by: ______________
Name (print)Signature

Talk: sitesafetyhq.com/toolbox-talks/ladder-safety/ · Keep this sheet with your safety program records.

The sign-in sheet, minus the paper chase

SiteSafetyHQ handles OSHA recordkeeping for small crews today: injuries reported from a phone, the recordable call answered with the rule cited, Forms 300/301/300A filled, deadlines watched. Weekly talks with crew sign-offs captured on the same phone are shipping next, and every plan will get them.

No card, no demo call. Flat $39 to $199/mo by company size.

Sources (checked August 4, 2026): 29 CFR 1926.1053 (ladders). Original text informed by public-domain OSHA and NIOSH material.

SiteSafetyHQ is an independent product, not affiliated with OSHA. Practice guidance, not legal advice. A five-minute talk is not complete training; your company remains responsible for the training and protections your specific work requires.